This is an online event held via Zoom. We will send you the meet link 24 hrs prior to the event start time.
There is so much information coming out now about the microbiome, and the
importance of the bacteria in the gut. Popular health gurus are touting its seemingly
miraculous nature and effects over us via podcasts, webinars, and blog posts. Many
see it as a panacea when it comes to health and wellbeing, as well as
supplementing with probiotics. But how many of these claims are true?
In this talk, Bridgette will introduce you to the microbiome by explaining what it
is, where it is, what it does, and what we can do to keep it healthy using natural
medicine. Drawing from her new book, “Cultivating Your Microbiome: Ayurvedic
and Chinese Practices for a Healthy Gut and a Clear Mind,” she will share the
basics about what you need to know about this “new” microbial organ in the body,
and how to keep it healthy.
Pre-order Bridgette's new book here, from East West!