Address: 6407 12th Ave NE, Seattle, WA 98115 / Hours: Monday - Saturday 10am - 9pm, Sunday  12pm - 7pm

September 07, 2019 - Saturday 10am-3pm - The Power of Self-Compassion - with Bodhipaksa

Join Scottish-born teacher Bodhipaksa on this exploration of the art of self-compassion.

True peace comes from being at harmony with yourself.


Too many of us suffer because we criticize ourselves relentlessly, often coming to believe that there is something fundamentally wrong with us. We seek support from others, but however many people there are who show us love, kindness, and appreciation, we will never be at ease if we’re not friends with ourselves.

Join Scottish-born teacher Bodhipaksa on this exploration of the art of self-compassion. Drawing on lessons from ancient meditation practices, we will learn how to show ourselves empathy, understanding, warmth, and encouragement. In particular we’ll learn how to offer ourselves support in the face of suffering, so that we can be a true friend to ourselves.

Main Hall




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