September 04, 2018 - Tuesdays 6-9pm - Raja and Hatha Yoga Intensive with Ananda Seattle

"Taking Raja was one of the best decisions I have ever made. It was life changing!  Just do it." 

Ananda's Most Popular and Comprehensive Course!

At the Raja Yoga Intensive, you’ll learn how to meditate, and how to practice the yoga postures in the way they were originally intended: as a priceless aid to inner unfoldment. You’ll thrill to discover how the inspired wisdom of the Bhagavad Gita integrates with the a deeper understanding of the Judao-Christian heritage, and how the science of yoga comes to us through the timeless psycho-spiritual insights of  the now famous Yoga Sutras of Patanjali (wherein is found the Eight-Fold Path known as Ashtanga Yoga).

The practical wisdom of Raja Yoga includes working with the subconscious mind to change habits and using breath work for release of tension and emotional blocks.

The secrets of success -- personal magnetism, right attitude, creativity, and energy -- form an integral part of the yoga science. This course features the modern, now "classic" textbook by Swami Kriyananda, The Art and Science of Raja Yoga. There are no prerequisites. The course is open to all, whether new to these practices and concepts or wanting to deepen your practice and understanding, and to be with others who share your interest

Taught by Bhima Breckenridge (Raja portion) and Lynne Steele (Hatha portion)

 

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 Class meets on 12 Tuesdays at East West Bookshop, September 4 - November 20, 6-9 pm  + a Saturday workshop on October 20, 9:30 am – 4:30 pm in the Ananda Community in Lynnwood.

Hatha Yoga segment (6-7:15 pm) includes: yoga postures(asanas), pranayama, affirmations, healing, diet, and yoga routines.

Raja Yoga segment (7:15-9 pm) includes: meditation practices using breath, mantra, pranayama, affirmation, chanting, visualization, and chakra exercises; philosophy of the Bhagavad Gita and Patanjali's 8-Fold Path of Ashtanga Yoga; and the philosophy of Karma, Kundalini, astral and causal planes, cosmology, reincarnation, and much more.

Costs: Tuition for the Raja Intensive is $475.00. If the yoga and meditation ("raja") segments are taken separately, the cost is $200 for the yoga (6 p.m. to 7:15 p.m.) or $300 for the raja (meditation/philosophy) segment (7:30 to 9 pm). Text is purchased separately. (Note: Course & text integrate yoga and meditation and most students take both segments.) Based on the teachings of Paramhansa Yogananda and his direct disciple Swami Kriyananda.

 

 

 

If you have questions about the Raja Yoga Course, you can contact Bhima at bhima@eastwestbookshop.com.

Facebook Live Q & A with Raja Yoga teacher Bhima Breckenridge:

 

 

 

 

 




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