Gathering with others to meditate adds uplifted energy to all.
Ananda offers a Sunday morning meditation at East West Bookshop once a week. We start with prayer, chanting, affirmation or poetry, an inspirational talk; then 40 minutes of silent meditation. Doors open at 8:50 am, and we finish at 10 am. Come experience the power of silence.
Facilitated by NAYASWAMI JAMUNA SNITKIN., RICK JOHNSTON, BHIMA BRECKENRIDGE, or SUE STICKNEY.
Ananda Yoga offers classic hatha postures with affirmations, pranayams (breathing techniques), and meditation. This class is for all levels as all poses can be modified to the students level and...
Ananda offers a 4-class Fullness Meditation Series every month at East West Bookshop, covering the topics Mind Fullness, Health Fullness, Peace Fullness and Soul Fullness. Save $20 if you sign...
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