November 30, 2017 - Thursday 7-8:30pm - Beating Seattle’s Grey: Sunlight and light therapy for Seasonal Affective Disorder - with Heather McAuliffe

Learn natural ways to reverse Seasonal Affective Disorder (SAD), with Heather McAuliffe.

Does Seattle’s grey and rain make you blue? Come and learn about lifestyle changes that can you overcome Seasonal Affective Disorder (SAD). Presentation by Heather McAuliffe includes photos and information from Beating Seattle's Grey: Living in Indoor Twilight, with a special focus and discussion at the end about ways to get enough light during the darker months to feel good, all the time.

Main Hall




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