Ananda Yoga offers classic asanas with affirmations and energizing pranayam movements that will bestow physical strength and relaxation, inspiration, inner peace, and clarity of mind. Our meditative and individualistic style makes Ananda Yoga suitable for both beginning and intermediate levels of practice.
Join SHAEFEATHER WINDSONG, dedicated volunteer teacher of Ananda Yoga for Higher Awareness, for inspiration and guidance in raising your inner awareness through asana and pranayam.
Restore your sense of peace within and without during this singing bowl sound bath with Maria Ayanna. Sound allows for inner reflection and bliss. Allow the golden tones of the...
These group meditation sessions are free and open to all. No experience required and meditators from all traditions are welcome. A short period of guided instruction will be followed by...
Ananda Yoga offers classic hatha postures with affirmations, pranayams (breathing techniques), and meditation. This class is for all levels as all poses can be modified to the students level and...
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