November 08, 2017 - Wednesday 4:45-6:30pm - Restorative Yoga with Energy Medicine & Reiki - with Shae Windsong

Melt & deeply relax into Restorative Yoga floor poses with Reiki & Energy Medicine techniques, with Shaefeather Windsong.

Melt & relax into restorative yoga poses with Reiki & Energy Medicine. Led by Shaefeather Windsong, restorative yoga consists of all floor poses with lots of props. Some props provided, but you have a yoga bolster or eye pillow, please bring! The main goal in Restorative is relaxation, stillness, and surrender. Deepen the healing power of relaxation and releasing tension by experimenting with Reiki and Energy Medicine techniques that support your emotions, mind, body and energy body.

Energy Healing Yoga Fall Schedule:
Sept 13 - Essential Oil Healing Yoga
Sept 20 - Fall Equinox Singing Bowl Yoga with Maria Nunez
Sept 27 - Energy Medicine Yoga (Donna Eden/Lauren Walker style)
Oct 4 - Crystal Energy Yoga - 3 chakras: Sacral/Stomach/Third Eye
Oct 25 - Energy Medicine Yoga (Donna Eden/Lauren Walker style)
Nov 8 - Restorative Yoga with Reiki & Energy Medicine
Nov 22 - Energy Medicine Yoga (Donna Eden/Lauren Walker style)

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