Join Laureli Shimayo in a guided set of fun, interactive, and transformational solo/pair/group activities designed to have you be transparent, authentic and aware.
Participate in a guided and themed set of fun, interactive and transformational games, a combo of individual reflection, pair exploration, group sharing, and movement activities designed to have you be more transparent, authentic and present to yourself and others.
Laureli Shimayo will provide a container for you to lean into your edges and take risks to discover new things about yourself and your connections. By taking these risks with others, you’ll be allowing yourself to be seen and appreciated, and you may come to appreciate others more deeply as well.
These are introductory to intermediate level authentic relating games, suitable for novices as well as more experienced people who participate often because this is a fun, easy and life-affirming way to spend an evening.
Ananda Yoga offers classic asanas with affirmations and energizing pranayam movements that will bestow physical strength and relaxation, inspiration, inner peace, and clarity of mind. Our meditative and individualistic style...
Join BHAKTI RUGGIERO, dedicated volunteer teacher of Ananda Yoga for Higher Awareness, for inspiration and guidance in raising your inner awareness through asana and pranayam.Ananda Yoga is Hatha Yoga, perfect...
Ananda offers a 4-class Fullness Meditation Series every month at East West Bookshop, covering the topics Mind Fullness, Health Fullness, Peace Fullness and Soul Fullness. Save $20 if you sign...