Exercises and experiences with Char Sundust to access the voice in strenthening congruency.
Where have we left our full expression? What do we most want to express...and why don't we? Char Sundust presents exercises and experiences to access the voice in strengthening congruency to go in the direction of our daily fulfillment.
Ananda Yoga offers classic asanas with affirmations and energizing pranayam movements that will bestow physical strength and relaxation, inspiration, inner peace, and clarity of mind. Our meditative and individualistic style...
Join BHAKTI RUGGIERO, dedicated volunteer teacher of Ananda Yoga for Higher Awareness, for inspiration and guidance in raising your inner awareness through asana and pranayam.Ananda Yoga is Hatha Yoga, perfect...
Ananda offers a 4-class Fullness Meditation Series every month at East West Bookshop, covering the topics Mind Fullness, Health Fullness, Peace Fullness and Soul Fullness. Save $20 if you sign...