Loving Kindness meditation for artists, activists and seekers.
Timothy Colman,a longtime Seattle meditator, will offer this weekly loving kindness meditation plus short teaching about how to get started. This practice includes breath work and guided meditation.
This is a free event but we invite you to offer a donation to support East West Bookshop in gratitude. Blessings!
These group meditation sessions are free and open to all. No experience required and meditators from all traditions are welcome. Short period of guided instruction will be followed by silent...
A talk on training the mind through parting from the four attachments with Rigdzin Tingkhye. Arya Manjushri (Buddha of wisdom) directly spoke to the great Sakyapa Lama Sachen Kunga Ningpo...
Learn five rules of self-care that are essential for meeting your emotional and physical needs to prevent burnout, secondary trauma and compassion fatigue and be able build the future you...
Free Group Meditations: Sunday Morning Meditation: 9-10 am, every week Open Meditation, Wednesday Evenings, 7-7:45pm Learn to Meditate Condensed Workshop: Saturdays (as listed below), 10:30am-1pm. $25 Jan 19, 2019 Feb 9, 2019 Mar 16, 2019 Apr 13, 2019 Yoga: Monday Evenings, 5:45-7pm Wednesday Evenings, 5