Ananda also offers a condensed Learn to Meditate Workshop one Saturday a month at each location. The workshop includes in-class practice, tips on establishing your practice at home, online guided meditations, written instructions, unlimited (no-charge) re-take policy, and ongoing support in-person or online.
In this workshop you will learn:
Techniques taught in this class include:
Taught by Ananda Meditation Teacher Suryadas Holliman.
"My contention is that everyone is a potential Christ, and all those who can make their concentration deep enough and broad enough can receive Christ within their own consciousness." -...
Floatation Therapy Mystified and Demystified. Understand the scientific research, practical and mystical applications of sensory deprivation therapy. Float Seattle (Greenlake and Bellevue) owner Sean McCormick (with 550+ hours in the...
Join Suryadas Holliman Wednesday evenings from 7 - 8 pm for this guided group meditation practice. No experience necessary! Suryadas will guide you through proven techniques for developing deep peace...
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