May 03, 2017 - Wednesday 4:45-6:30pm - Energy Medicine Yoga: Align Your Body's Energy - with Shaefeather Windsong

Harmoniously merge the techniques of Donna Eden and Lauren Walker in a Yoga Routine with Shaefeather Windsong.


Tonight's theme: Energy Medicine Yoga, using the techniques of Donna Eden & Lauren Walker. Align your body's energy for health, vitality and upliftment. Today we will focus on detoxing the body, physically and energetically.

Imagine for a moment... what would it be like to harmoniously merge crystals, essential oils, Energy Medicine, Reiki, or Affirmations into a Yoga routine? Join Shaefeather Windsong every other Wednesday evening to explore the many ways to deepen the healing magic in your yoga practice.

In class we will experiment together with the healing theme for that week, all the while having fun, getting to know ourselves & our bodies better, and most of all, leaving feeling refreshed, rejuvenated and blissed-out!

Class themes will include subjects like: "Aroma-Yoga" & Oil Healing, Healing with Crystals in Yoga, "Energy Medicine" Yoga Routines, Energization Exercises from Yogananda, the Power of Affirmations, and Exploring Reiki/Hands on Healing in Restorative Asana
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Upcoming Schedule:

May 17th - Restorative Yoga with Reiki & Energy Medicine

Healing Room

 


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