Lauren Whitley is presenting a series of experiential workshops on the relationship between the chakras and the senses (3 of 7: Solar Plexus Chakra).
As the regulator of our energetic power, the solar plexus chakra is located above our navel and just over our diaphragm. It can frequently be drained with the demands of day-to-day modern living. Through hands-on examples using our sense of touch, taste, sight, smell, and sound, Lauren Whitley helps us explore how to restore balance and reenergize our bodies.
Ananda Yoga offers classic asanas with affirmations and energizing pranayam movements that will bestow physical strength and relaxation, inspiration, inner peace, and clarity of mind. Our meditative and individualistic style...
Bodhisattva Wisdom; Dharma Talk, Poetry and Breath Meditation with Deborah "Dee" Williams. "Live life to the fullest and along the way share your gifts with the world", is just one...
Join acupuncturist Trudy Wendelin for guided healing meditations through the liver and gallbladder meridians. Join acupuncturist Trudy Wendelin for guided healing meditations through the liver and gallbladder meridians. The focus will be on...