Grace Bell share Byron Katie's The Work as it relates to weight and eating issues. Does eating peace sound impossible? Are you worried about eating, compulsion, weight, your health or appearance? Our thoughts about the way we eat or our bodies can bring disappointment, fear, confusion and severe frustration.
Join Grace Bell, who once suffered from a horrible eating addiction, to question your thoughts using The Work of Byron Katie--a powerful method of self-inquiry--to clearly identify your negative hidden mindset about food, eating or your body, and discover peace and freedom instead. Question your thoughts, change your eating.
Saturday, March 18, 3-6 pm
$25 for Saturday