Loving Kindness meditation for artists, activists and seekers.
Timothy Colman,a longtime Seattle meditator, will offer this weekly loving kindness meditation plus short teaching about how to get started. This practice includes breath work and guided meditation.
This is a free event but we invite you to offer a donation to support East West Bookshop in gratitude. Blessings!
Sunday Meditation Service Join us Sunday mornings for this group meditation and inspirational service, and charge your week with the powerful experience of deep inner joy! Group meditation is a wonderful...
Ananda Yoga offers classic hatha postures with affirmations, pranayams (breathing techniques), and meditation. This class is for all levels as all poses can be modified to the students level and...
Ananda Yoga is a meditative & slow paced class that offers classic asanas with affirmations and energizing pranayam movements that will bestow physical strength and relaxation, inspiration, inner peace, and clarity...