Sunday Meditation Service
Join us Sunday mornings for this group meditation and inspirational service, and charge your week with the powerful experience of deep inner joy!
Group meditation is a wonderful opportunity to strengthen your practice and commitment to the art of spiritual living. Join us for chanting, a brief inspirational talk and the joy of shared silence.
This is a free service - no need to register.
Ananda Yoga offers classic hatha postures with affirmations, pranayams (breathing techniques), and meditation. This class is for all levels as all poses can be modified to the students level and...
Loving Kindness meditation for artists, activists and seekers. Timothy Colman,a longtime Seattle meditator, will offer this weekly loving kindness meditation plus short teaching about how to get started. This practice...
Ananda Yoga is a meditative & slow paced class that offers classic asanas with affirmations and energizing pranayam movements that will bestow physical strength and relaxation, inspiration, inner peace, and clarity...