Address: 6407 12th Ave NE, Seattle, WA 98115 / Hours: Monday - Saturday 10am - 9pm, Sunday  12pm - 7pm

July 27, 2019 - Saturday 3-5pm - A Meditation Experience from Ancient Egypt to Zen and Beyond - with Rosemary Ellen Guiley

A deep meditation experience drawing upon Zen and modern practices and the wisdom of ancient Egypt.

Immerse yourself in a powerful meditation experience combining sacred sound, sacred text, silence, and sitting and walking meditation. Sacred sound includes background chant (Om and Gregorian) that balances the hemispheres of the brain, and Tibetan bowls. Sacred text includes short readings from the Egyptian Book of the Dead about the immortality of the soul, and the celebration of all things in creation. Periods of silence enable profound spiritual insights to emerge. Sitting meditation is varied with the Zen practice of kinhin, a silent, clockwise walking meditation that directs the flow of the universal life force through the body and mind in an energizing, grounding manner. Relax… Re-center…. Re-ground… Refresh!

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