July 14, 2017 - Friday 10-11am - Ananda Yoga for Higher Awareness - with Devaki Soupios

Ananda Yoga with Devaki Soupios offers classic asanas with affirmations and energizing pranayam movements that will bestow physical strength and relaxation, inspiration, inner peace.

Emphasis in this weekly class is "gentle yoga", with students encouraged to move at their own pace with modifications offered as needed.

Ananda Yoga offers classic asanas with affirmations and energizing pranayam movements that will bestow physical strength and relaxation, inspiration, inner peace, and clarity of mind. Our meditative and individualistic style makes Ananda Yoga suitable for both beginning and intermediate levels of practice.