Karen Polanchek presents healing the body and mind through meal planning.
Join Karen Polanchek, nutritional therapy practitioner, and learn how to gain energy, manage weight and heal through meal planning. Karen will help you schedule meals, design the "plate" and properly combine foods leading you to better health and finding freedom with food.
Join expert astrologer, Ray Couture, for an astrology update, and talk Come stop by, have some tea, make new friends, and bring your astrology chart or complete birth info. Learn...
Come question our cultural myths and learn how powerful you really are in a 10-week book club on Anita Moorjani's latest book, "What if THIS is Heaven?" You may know...
Tonights theme: Using essential oils to go deeper energetically and emotionally into our poses for release and healing. Essential oils provided. Imagine for a moment... what would it be like...