Learn from Dr. KP Khalsa how to personalize your lifestyle with Ayurveda.
As each person is viewed as an individual, so, too, can we understand how each person should conduct their life, according to the dosha they are seeking to balance out. Your schedule, your relationships, your choice of exercise, all can be calculated using Ayurveda.
When Kapha dominates, people are slow and lethargic. They like a lot of sleep, and tend toward obesity. When Pitta dominates, people are hot, intense, aggressive and demanding. When Vata dominates people are spaced-out, flighty, erratic, anxious and insomniac. Through Ayurveda, the ultimate self-care system, Dr. KP Khalsa shows how we can adjust all these factors with careful lifestyle choices.