Come play some of the party games from Pam Grout's book, Thank and Grow Rich, a 30-Day Experiment in Shameless Gratitude and Unabashed Joy.
This preview to Pam Grout's Saturday workshop will start with a couple gratitude experiments. Come prepared to get on the frequency of joy and to have a good time.
Ananda Yoga offers classic asanas with affirmations and energizing pranayam movements that will bestow physical strength and relaxation, inspiration, inner peace, and clarity of mind. Our meditative and individualistic style...
Join BHAKTI RUGGIERO, dedicated volunteer teacher of Ananda Yoga for Higher Awareness, for inspiration and guidance in raising your inner awareness through asana and pranayam.Ananda Yoga is Hatha Yoga, perfect...
Ananda offers a 4-class Fullness Meditation Series every month at East West Bookshop, covering the topics Mind Fullness, Health Fullness, Peace Fullness and Soul Fullness. Save $20 if you sign...