Sandy Taylor will show you how to regain the greatest gift of all: a pain-free body, using simple proven exercises that result in ideal posture.
The Egoscue Method is posture therapy; a proven method that gets to the root of your chronic pain by returning your body to proper alignment, function and balance. Sandy Taylorwill introduce you to several exercises that will remind your muscles how they are designed to function, and strengthen them in their natural position.
Tonights Theme: Using Crystals within Yoga, harnessing the healing magic of each stone to benefit our goals, as well as help in clearing and releasing. Imagine for a moment... what...
Shaman Shiela Baker knows that protection is vitally important, using ancient and modern protection tools she introduces you to helpful allies and delivers simple practical methods you can easily remember...
Ananda Yoga offers classic asanas with affirmations and energizing pranayam movements that will bestow physical strength and relaxation, inspiration, inner peace, and clarity of mind. Our meditative and individualistic style...