Gathering with others to meditate adds uplifted energy to all.
Ananda offers a Sunday morning meditation at East West Bookshop once a week. We start with prayer, chanting, affirmation or poetry, an inspirational talk; then 40 minutes of silent meditation. Doors open at 8:50 am, and we finish at 10 am. Come experience the power of silence.
Facilitated by NAYASWAMI JAMUNA SNITKIN, NAYASWAMI DEVAKI SOUPIOS, RICK JOHNSTON, BHIMA BRECKENRIDGE, or SUE STICKNEY.
Celebrate the Winter Solstice with Hatha Yoga, Tibetan Singing Bowls and a deeply relaxing sound bath with Maria Nunez and Shaefeather Windsong. Please note: pre-registration is highly recommended as there...
Jon Clark is subbing for Heidi Macbeth today (She is on vacation). Ananda Yoga offers classic hatha postures with affirmations, pranayams (breathing techniques), and meditation. This class is for all...
Ananda Yoga offers classic hatha postures with affirmations, pranayams (breathing techniques), and meditation. This class is for all levels as all poses can be modified to the students level and...