Address: 6407 12th Ave NE, Seattle, WA 98115 / Hours: Monday - Saturday 10am - 9pm, Sunday  12pm - 7pm

February 01, 2020 - Saturday 7-8:30pm - Nervous System Repair for Beginners - with Catherine Liggett

Learn to feel safe again with these simple and powerful tools.

Our nervous systems evolved for a world that doesn't exist anymore, leaving our bodies stressed and traumatized, even by so-called normal life. This workshop with Catherine Liggett will teach you simple and practical techniques for identifying your body's signals and restoring your system to a place of safety. Perfect for sensitive individuals and those recovering from anxiety, trauma, and other challenges.

Main Hall




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