This is the "Energy Healing Yoga" Holiday Special! Note that for this special Holiday class, pre-registration is required with a maximum of 28 students! (We added a few more spots! It used to be 20)
Enjoy a chakra themed yoga class with Singing Bowls being played throughout the routine. This class also includes a 20 min singing bowl concert at the end for deep relaxation. Shaefeather Windsong, certified 200hr and registered Yoga Teacher, will be co-teaching with Acupuncturist and certified Sound healer, Maria Nunez.
Discover the vibrational healing power of Tibetan Singing Bowls with yoga! All experience levels are welcome as the poses are accessible to both beginners and advanced levels. Bring your mat and also any blankets/pillows for the 20 min Singing Bowl Concert at the end of class.
This combination of movement and sound will help restore, balance, and align your chakras. Within the poses we will address all the chakras and use the matching chakra tones using many different seven-metal singing bowls to help deepen the opening and healing. Let the waves of vibration wash over you and bring forth your best self for the Holidays!
Each of Shae's regular Energy Healing Yoga classes have elements of using crystals, essential oils and Energy Medicine techniques before and during the routine. (You can see an upcoming schedule of Shae's classes below)
It's a lot of fun! Please join us :)
Shae's Energy Healing Yoga classes are regularly every other Wednesday 4:45-6:30pm at East West Bookshop in Seattle. Shae also teaches Ananda Yoga every Thursday morning at 10:30am at the bookshop. For more info, visit her website www.windsongwellnessandyoga.com
Maria Nunez holds regular Singing Bowl 101 classes, Private Healing Bowl sessions, and Singing Bowl concerts at East West Bookshop. Visit the East West events listing for her upcoming eventst.
Schedule for 2017 - Regular time start is 4:45pm - $20 each class
(classes repeat every other Wednesday with different theme focus)
Jan 4th - Energy Medicine Yoga
Jan 18th - Essential Oil Yoga
Feb 1st - Crystal Yoga
Feb 15th - Energy Medicine Yoga