August 24, 2017 - Thursday 10:30-11:45am - Ananda Yoga - AM Class - with Sabrina Hamilton

Ananda Yoga offers classic asanas with affirmations and energizing pranayam movements that will bestow physical strength and relaxation, inspiration, inner peace, and clarity of mind. Our meditative and individualistic style makes Ananda Yoga suitable for both beginning and intermediate levels of practice.

Join SABRINA HAMILTON (subbing for Shae Windsong), dedicated volunteer teacher of Ananda Yoga for Higher Awareness, for inspiration and guidance in raising your inner awareness through asana and pranayam.

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