August 23, 2017 - Wednesday 4:45-6:30pm - Restorative Yoga with Reiki & Energy Medicine - with Shaefeather Windsong

Join Shaefeather Windsong every other Wednesday evening to explore the many ways to deepen the healing magic in your yoga practice. Melt & relax into Restorative Yoga poses with Reiki & Energy Medicine hand positions.

Tonight’s Theme: Melt & relax into Restorative Yoga poses with Reiki & Energy Medicine. Restorative Yoga consists of all floor poses with lots of props (props provided). The main goal in Restorative is relaxation, stillness, and surrender. Deepen the healing power of relaxation by experimenting with Reiki and Energy Medicine hand techniques.

Imagine for a moment... what would it be like to harmoniously merge crystals, essential oils, Energy Medicine, or Reiki into a Yoga routine? Join Shaefeather Windsong every other Wednesday evening to explore the many ways to deepen the healing magic in your yoga practice.

In class we will experiment together with the healing theme for that week, all the while having fun, getting to know ourselves & our bodies better, and most of all, leaving feeling refreshed, rejuvenated and blissed-out!
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Shae’s Summer Energy Healing Yoga Schedule:
June 21 – Summer Solstice Sound Healing Yoga
June 28 – Essential Oil Healing Yoga
July 12 – Energy Medicine Yoga (Donna Eden/Lauren Walker style)
July 26 – Crystal Energy Yoga - 7 chakra activation
August 9 – Energy Medicine Yoga (Donna Eden/Lauren Walker style)
August 23 – Restorative Yoga with Reiki & Energy Medicine

Fall Schedule:
September 13 - Essential Oil Healing Yoga
September 20 - Fall Equinox Singing Bowl Yoga with Maria Nunez
September 27 - Energy Medicine Yoga (Donna Eden/Lauren Walker style)
October 11 - Crystal Energy Yoga - 3 chakras: Sacral/Stomach/Third Eye
October 25 - Energy Medicine Yoga (Donna Eden/Lauren Walker style)
November 8 - Restorative Yoga with Reiki & Energy Medicine
November 22 - Energy Medicine Yoga (Donna Eden/Lauren Walker style)

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