Join Shaefeather Windsong for goddess training; including self-transformation exercises, Energy Medicine, movement, book readings & connecting with other women in sacred space.
Reconnect to your inner warrior goddess!
In this once a month women’s only group (every 3rd Monday), meet other intuitive women, make friends, and participate in a wide array of activities that help heal, transform and express your inner Goddess.
Activities may include, but are not limited to: flow dance, gentle stretching, meditation/pranayama, Energy Medicine techniques, creative writing/drawing, prayer, affirmation and other goddess-building exercises. Each week will be a little different!
The intention of the book study is to read one book over the course of two-three months, and during each meeting we will discuss & reflect on what we’ve learned. The book will act as a guide for each class, giving us an outline to practice goddess-building exercises (such as yoga, creative writing and meditation).
Healing Room. Max 12.
Please join us Easter Sunday at the Ananda Bothell Temple from 9-9:45am, followed by Easter Sunday Service at 10.
Ananda Yoga offers classic hatha postures with affirmations, pranayams (breathing techniques), and meditation.This class is for all levels as all poses can be modified to the students level and it...
This is a short 45 minute class is for those looking for a midday refresh during lunchtime! Take a break from the office and recenter yourself. There is a 15...