Gathering with others to meditate adds uplifted energy to all.
Ananda offers a Sunday morning meditation at East West Bookshop once a week. We start with prayer, chanting, affirmation or poetry, an inspirational talk; then 40 minutes of silent meditation. Doors open at 8:50 am, and we finish at 10 am. Come experience the power of silence.
Facilitated by NAYASWAMI JAMUNA SNITKIN., RICK JOHNSTON, BHIMA BRECKENRIDGE, or SUE STICKNEY.
Please join us Easter Sunday at the Ananda Bothell Temple from 9-9:45am, followed by Easter Sunday Service at 10.
Ananda Yoga offers classic hatha postures with affirmations, pranayams (breathing techniques), and meditation.This class is for all levels as all poses can be modified to the students level and it...
This is a short 45 minute class is for those looking for a midday refresh during lunchtime! Take a break from the office and recenter yourself. There is a 15...