April 10, 2017 - Monday 10:30-11:45am - Ananda Yoga - AM Class - with Heidi MacBeth

Ananda Yoga offers classic asanas with affirmations and energizing pranayam movements that will bestow physical strength and relaxation, inspiration, inner peace, and clarity of mind. Our meditative and individualistic style makes Ananda Yoga suitable for both beginning and intermediate levels of practice. Join Heidi MacBeth, dedicated volunteer teacher of Ananda Yoga for Higher Awareness, for inspiration and guidance in raising your inner awareness through asana and pranayam.


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Category: Ananda, energy, healing, yoga



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