Drop in for a free guided Loving Kindness Meditation for everyone, including artists, activists and seekers!
Timothy Colman, a longtime Seattle meditator, will offer this weekly loving kindness meditation plus short teaching about how to get started. This practice includes breath work and guided meditation.
This is a free event but we invite you to offer a donation to support East West Bookshop in gratitude. Blessings!
Ananda Yoga offers classic hatha postures with affirmations, pranayams (breathing techniques), and meditation. This class is for all levels as all poses can be modified to the students level and...
These group meditation sessions are free and open to all. No experience required and meditators from all traditions are welcome. Short period of guided instruction will be followed by silent...
Come join the Free birthday party with East West astrologer ANDREA BRUCKNER to learn more about your astrological sign and how it relates to your life. This month we will...