Address: 6407 12th Ave NE, Seattle, WA 98115 / Hours: Monday - Saturday 10am - 9pm, Sunday  12pm - 7pm

Consultations with Karen Polanchek

 Karen Polanchek - Spiritual Nutritional Coaching 








30 minutes - $49.     60 minutes - $89.

Tune in to your mind, body and spirit, to create a food plan that is perfect for you.

Karen will help you tap into your higher self to nourish your body and soul and build a new relationship with beautiful food.

Karen is a nutritional therapy practitioner who specializes in healing through meal planning based on what your body and your highest self are saying to you through symptoms. Karen will help you tap in to your intuition and build a new relationship with food. Karen also specializes in ending the battle with sugar, disordered eating and healing through  self-love.

Yoga and Meditation

Free Group Meditations: Sunday Morning Meditation: 9-10 am, every week Open Meditation, Wednesday Evenings, 7-7:45pm Learn to Meditate Condensed Workshop: Saturdays (as listed below), 10:30am-1pm. $25 Jan 19, 2019 Feb 9, 2019 Mar 16, 2019 Apr 13, 2019 Yoga: Monday Evenings, 5:45-7pm Wednesday Evenings, 5