Yoga and Meditation at East West

January 20, 2019 - Sunday 9-10am -Ananda Group Meditation - with Ananda Seattle (YOGA-MED) with Ethan Barker and Shae Windsong

Join us for this inspiring Sunday morning meditation service. Group meditation lifts each meditator into deeper and deeper experiences of the Spiritual Light.

"The soul loves to meditate, for in contact with the Spirit lies its greatest joy."

- Paramhansa Yogananda

We begin with a prayer and chant, followed by a reading from Rays of the One Light (weekly commentary on Eastern and Western scripture by Swami Kriyananda), a short inspirational talk, and a 30 minute meditation. We end by sending healing light and joy out into the world.

 




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