* Ananda Class/Event *
Monday, March 15, 2010 at East West Seattle
Ananda Yoga for Higher Awareness
6:00-7:15PM $10 drop in price; $80 for a pass for 10 classes ($8/class)
No preregistration for Ananda Yoga classes - just show up!
Ananda Yoga offers classic asanas with affirmations and energizing pranayam movements that will bestow physical strength and relaxation, inspiration and inner peace, and clarity of mind. Our meditative and individualistic style makes Ananda Yoga suitable for both beginning and intermediate levels of practice. Join MICHAEL DENNIS, dedicated volunteer teacher of Ananda Yoga for Higher Awareness, for inspiration and guidance in raising your inner awareness through asana and pranyam.
Website: http://www.anandaseattle.org/hatha/Seattle#ongoingyoga
