* Ananda Class/Event *
Monday, April 5, 2010 at East West Seattle
Meditation Series Level 1: Breath Awareness: Hong Sau
Register Now! Mondays, April 5, 12, 19 7:30-9 p.m. $45 or Pre-pay Med. Level 1, 2, 3 and save $10
No pre-registration for free events - we'll just see you there!
This 3-week series of meditation classes will give you balanced, focused and inspired instruction from Ananda meditation teacher RONAN BENNETT to help you begin a meditation practice or strengthen an existing one. The class includes movements, music, affirmations, visualizations, and mantras to help guide you toward complete stillness.
Website: http://www.AnandaSeattle.org
