Are you looking for holistic exercise with real world self-defense? BaguaZhang training focuses on core-strength, balanced alignment, fluid evasion, and maintaining a calm mind while moving from one's center with continuous circular motion for enhanced awareness.

DENNIS MACE, LMT has been a martial arts practitioner for over 28 years and a teacher for 20 years. Join Dennis for a chance to cultivate authentic martial skills and improve your overall health and empowerment. Also See dennis in our healers section on page...

Website: http://www.amtamembers.com/dennismace