East West Bookshop of Seattle and Bothell

Past Book Picks

Book Picks for Sep 13, 2010

 

The Secret Language of Your Body

Inna Segal, $18.00

Inna Segal unveils the secrets to understanding the messages of your body and reveals the underlying mental, emotional, and energetic causes of physical symptoms and medical conditions. This inspiring handbook delves deeply into the possible reasons for health issues in all areas of your body. Inna offers a unique, step-by-step method to assist your body in returning to its natural state of health. By encouraging you to connect with your innate healing intelligence and calling on your body's built-in ability to heal itself, Inna gently guides you on a journey of life-changing transformation and empowerment.

 

Your Every Word Has Power

Yvonne Oswald, $29.99

Based on her pioneering book, therapist and corporate facilitator Yvonne Oswald, presents Your Every Word Has Power Kit - Change Your Language and Create a New Life in 21 days. Ingeniously devised, this kit is an energetic, hands-on approach to success, containing everything you need to transform your life: a power-packed workbook full of practical tools, quizzes and exercises, as well as three individually focused 21-Day Success Plans; two audio CDs to help you clear procrastination and send you on the path of change with ease and focus, and utilize intentional language and left and right brain hemispheres to powerfully activate your goals; and Action Cards that can be integrated into your Success Plans in many easy and imaginative ways. Seize the moment and begin today!

 

This Is Getting Old: Zen Thoughts on Aging with Humor and Dignity

Susan Moon, $14.95

Susan Moon is a writer and teacher and for many years was the editor of Turning Wheel, the journal of socially engaged Buddhism. She has been a Zen student since 1976, practicing in the lineage of Suzuki Roshi at BerkeleyZenCenter, Tassajara Zen Mountain Monastery, Green Gulch Farm, and now with Zoketsu Norman Fischer's Everyday Zen sangha.  In This Is Getting Old, an intimate and funny collection of essays on the sometimes confusing, sometimes poignant, sometimes hilarious condition of being a woman over sixty, Susan Moon keeps her sense of humor and she keeps her reader fully engaged. Among the pieces she has included here are an essay on the gratitude she feels for her weakening bones; observations on finding herself both an orphan and a matriarch following the death of her mother; musings on her tendency to regret the past; thoughts on how not to be afraid of loneliness; appreciation for the inner tomboy; and celebratory advice on how to regard "senior moments" as opportunities to be in the here and now.

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