East West Bookshop of Seattle and Bothell
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  • 9781591797807
  • Chakra Meditation
  • by Layne Redmond
  • Price: $15.95

In Chakra Meditation, Layne Redmond presents a complete program for awakening kundalini and bringing its cleansing, revitalizing energy up through all seven of your chakra energy centers. Her book and CD-program include five traditional yogic techniques--visualization, breathing, postures, sacred sounds, and meditation--providing a safe and effective system to tune each chakra and open you to inner sources of inspiration and personal power.