Emotions-especially the dark and dishonored ones-hold a tremendous amount of energy. With The Language of Emotions, empathic counselor Karla McLaren shows you how to meet your emotions and receive their life-saving wisdom to safely move toward resolution and equilibrium. Through stories, advice, and experiential exercises-covering a full spectrum of feelings from anger, fear, and shame to jealousy, grief, and joy-you will discover how to work with your own and others' emotions with fluency and expertise.