East West Bookshop of Seattle and Bothell
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  • 9781590308899
  • The Mindfulness Revolution
  • by Barry Boyce, editor
  • Price: $16.95

Jack Kornfield, Thich Nhat Hanh, Chogyam Trungpa, Jon Kabat-Zinn, Susan Smalley, Pema Chodron and a host of others contribute to The Mindfulness Revolution anthology of the best writing on the power of mindfulness in daily life. Leading psychologists, scientists, artists and meditation teachers share their experiences of mindfulness, explain what it is, describe its benefits to health and healing, offer instructions for practice and give examples of how to incorporate mindfulness into our lives and society. The book also includes an in-depth discussion by writer-editor Barry Boyce about how mindfulness is being applied in professional fields to improve effectiveness and enhance well-being. Contents include Why Mindfulness Matters, Digital Mindfulness, Your Mind and Your Money, Sickness is Like the Weather, and A Mindful Consumer Can Help Change the World.

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