East West Bookshop of Seattle and Bothell
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  • 9781590308240
  • Daring to Trust
  • by David Richio
  • Price: $21.95

Most relationship problems are essentially trust issues, explains David Richo, psychotherapist and author of the bestseller How to Be an Adult in Relationships. His latest book, Daring to Trust, offers key insights and practical exercises for exploring and addressing our trust issues, including:

  • How we learn early in life to trust—or not to trust—others
  • Why we fear trusting
  • Developing greater trust in ourselves
  • How to know if someone is trustworthy
  • Naïve trust versus healthy, adult trust
  • What to do when trust is broken

Ultimately, Richo explains, we must develop trust toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are the foundation of emotional well-being and freedom from fear, as well as of healthy relationships.