Based on the premise that you are sacred, not your stuff, Clutter Busting by Brooks Palmer demonstrates how the things that we hold onto can ultimately hold us back. By letting go of the junk that crowds our homes and offices, by releasing the objects that give us a false sense of stability or keep us living in the past, we free up our energy for greater mental clarity, creativity and purpose. The author discusses the addictive quality of clutter, the feelings we attach to the things we collect, how inner clutter produces outer clutter, and how holding on to all of this "trash" can be a way of inflicting pain upon ourselves. The exercises and tips in the book are designed to help you clear the way for a new and exciting life.