East West Bookshop of Seattle and Bothell
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  • 9781556438974
  • Heart Yoga
  • by Andrew Harvey and Karuna Erickson
  • Price: $17.95

With detailed descriptions and photographs of fifty yoga poses and their alchemical effects on the body and consciousness, Heart Yoga presents yoga as a simple meditative practice leading to an experience of heartfelt bliss. Spiritual writer Andrew Harvey and yoga teacher Karuna Erickson link the ancient spiritual traditions of hatha yoga to contemporary life. Including excerpts of poetic sacred writing, the book reminds readers that the purpose of yoga is unity with the divine, the goal of mystics from all traditions.