East West Bookshop of Seattle and Bothell
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  • 9780986501401
  • Sit Illustrated
  • by Various
  • Price: $15.95

Learning to meditate takes time and effort, patience and dedication. It can also be helped along by a good sense of humor. Sit Illustrated was compiled by a small group of meditators who have gathered together for a morning meditation for several years. Simply sitting still and trying to manage one’s flow of attention can be quite humbling…offering numerous opportunities for gentle laughter at oneself. Although meditation is reputed to have multiple benefits, being funny is not usually one of them. Perhaps this is just an oversight. Each sketch in this collection was drawn from the illustrator’s personal experience. Page through the book, and you are sure to find some that strike home!

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